Self-Improvement: Boost Productivity, Build Habits & Stay Motivated

Introduction 1️⃣ Productivity: Maximize Your Efficiency 1.1 What is Productivity? 1.2 Best Productivity Techniques ✅ Pomodoro Technique – Work in short bursts for better focus✅ Eisenhower Matrix – Prioritize tasks effectively✅ Deep Work Strategy – Avoid distractions, focus deeply✅ Time Blocking – Plan your day efficiently✅ 5-Minute Rule – Overcome procrastination quickly 1.3 Best Tools…

NEPHRON

The nephron is the basic structural and functional unit of the kidney. It is responsible for filtering blood, removing waste, and maintaining fluid and electrolyte balance in the body. Here’s everything you need to know about the nephron: 1. Structure of the Nephron A nephron is composed of two main parts: the renal corpuscle and…

DISCOVERY OF SUB-ATOMIC PARTICLES i.e. ELECTRON, PROTON AND NEUTRON

The discovery of subatomic particles—electron, proton, and neutron— 1. Discovery of the Electron 2. Discovery of the Proton 3. Discovery of the Neutron Milestones in Atomic Theory: Summary of Subatomic Particles: Particle Symbol Charge Mass Discovered By Year Electron e− Negative (−1) 9.1×10−31 kg J.J. Thomson 1897 Proton p+ Positive (+1) 1.67×10−27 kg Ernest Rutherford…

PROTEIN

Proteins are essential biomolecules that play a vital role in virtually all biological processes. Here’s a comprehensive overview of proteins, their types, structure, and functions: 1. What Are Proteins? 2. Types of Proteins Proteins can be categorized based on their function, structure, and origin: a) Functional Classification b) Classification Based on Origin c) Classification Based…

MOMENTUM

Momentum is a fundamental concept in physics that describes the motion of an object. Below is a breakdown of all key concepts related to momentum: 1. Linear Momentum 2. Conservation of Momentum 3. Impulse 4. Types of Collisions 5. Center of Mass and Momentum 6. Angular Momentum 7. Relativistic Momentum 8. Practical Examples of Momentum

The Laws of Thermodynamics: Essential Concepts of Heat

What is Heat? Heat is a form of energy that is transferred between objects or systems due to a temperature difference. It flows naturally from regions of higher temperature to regions of lower temperature. Heat is denoted by the symbol Q or q and its SI unit is Joules(J). Also measure in calories. Key Concepts…