Person distancing emotionally from toxic people to protect mental health and inner peace.

Dealing with Toxic People: Strategies for Protecting Your Mental Health

Pubished By Learn Sufficient Notes Table of Contents 1. Introduction Toxic people are everywhere—at school, at work, in your family, and sometimes even among your closest friends. These individuals create stress, confusion, and conflict in your life, often without you realizing how deeply they’ve affected you until much later. The ability to identify and deal…